Report for Sunday 4th of March 2018

04.03.2018

Today I am 13591 days old and my weight is 80.2 kg. During the day, I consumed 2986.6 kcal coming from 224.35 g fat, 158.25 g carbohydrates and 78.68 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.

Health

Age (days): 13591
Weight (kg): 80.2
Height (cm): 173

Nutrition

Calories (cal): 2986.6
Fat (g): 224.35
Carbohydrates (g): 158.25
Protein (g): 78.68

Exercise

Push-ups (count): 0
Crunches (count): 0
Steps (count): 0

Media

Podcasts

45. С Опел Рекорд в близкия изток (с Радо и Владо)

by Говори ѝнтернет

duration: 8562 sec

H.I. #98: The Dogfather

by Hello Internet

duration: 4611 sec

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